On a hot day, there’s nothing like the refreshing feel of cool water. No wonder taking a dip in the pool is a perfect summer activity! But before being surrounded by water, it’s important to learn how to swim.
Swimmers know how to send their bodies through the water by moving their arms and legs, floating, and breathing in a way that is safe and helpful. Instead of learning all of these things at once, many people learn to swim by practicing a series of drills that teach one thing at a time, such as learning how to kick a certain way or stay balanced in the water.
Practice exercises called drills help swimmers to learn strokes, or special swimming motions, to get through the water. When it comes to being safe in the water, learning to swim is a way to make sure that things run, well…swimmingly!